Content report
@gymsharksample · data partner · todaylabeled 93/100 posts · 7 unclassified · reconstructed from post timestampsTheir biggest bet is their worst: trend/audio leads are 28% of output at 0.66x median views, while direct address does 1.84x on 7%.
- followers
- 5.4M
- 90-day growth
- +54.3%
- cadence
- 9 posts/wk
- engagement
- 4.6%
- posts · 118d window
- 100
Hook lift · vs their own median views
bar length = lift · thickness = share of output- Trend/audio lead0.66× · 28%
- Result-first reveal1.00× · 16%
- Social proof open1.35× · 14%
- Demonstration open0.95× · 10%
- Text-on-screen claim1.11× · 9%
- Pattern interrupt1.50× · 9%
- Direct address1.84× · 7%
Label mix · 48 days · % of posts
chart shortened — 100 posts only reach day −76- Pattern interrupt
- Trend/audio lead
- Demonstration open
- Direct address
- Result-first reveal
Pattern interrupt: from 16.666666666666664 to 50 (min 3.3333333333333335, max 50); Trend/audio lead: from 36.11111111111111 to 50 (min 14.285714285714285, max 50); Demonstration open: from 13.88888888888889 to 0 (min 0, max 17.142857142857142); Direct address: from 0 to 0 (min 0, max 33.33333333333333); Result-first reveal: from 22.22222222222222 to 0 (min 0, max 22.857142857142858)
reconstructed from post timestamps · deleted posts are invisible
Posts · by lift, not views
first time in a commercial gym — a survival guide
9.46×Direct addressVoiceover B-rollAwarenessHumour & absurdity
10.2M views4mo ago
the fit that sold out in 40 minutes pt 3
9.10×Direct addressSkitAwarenessUse occasion
9.8M views2mo ago
first time in a commercial gym — a survival guide pt 3
8.20×Direct addressDemo / how-toCommerce pushCategory education
8.8M views2mo ago
leg day but the mirror is honest pt 3
7.29×Trend/audio leadLive / event / BTSAwarenessHumour & absurdity
7.9M views2mo ago
the machine everyone uses wrong again
6.38×Trend/audio leadSkitLaunch / dropCategory education
6.9M views2mo ago
when the playlist hits during the last set again
5.64×Trend/audio leadSkitEducationHumour & absurdity
6.1M views3mo ago
the fit that sold out in 40 minutes
4.69×Trend/audio leadTalking headCommunity / replyHumour & absurdity
5.1M views4mo ago
the fit check that broke the comments — rerun
4.18×Trend/audio leadDemo / how-toEducationProduct & ingredients
4.5M views3mo ago
the machine everyone uses wrong pt 3
4.08×Trend/audio leadVoiceover B-rollEducationCustomer stories
4.4M views2mo ago
training arms with someone who hates arms
3.83×Trend/audio leadSkitCommunity / replyHumour & absurdity
4.1M views4mo ago
PR attempt, third try, unedited
3.56×Trend/audio leadSkitAwarenessTeam & culture
3.8M views4mo ago
gym bag essentials that actually get used — rerun
3.48×Trend/audio leadDemo / how-toCommunity / replyCategory education
3.7M views3mo ago